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11 Good Reasons Why You Should Read Food Nutrition Labels

  Unless you live off the land, you’re probably grocery shopping at a supermarket. Next time you’re there, take a moment to study the floor plan. Have you ever noticed how fresh produce – fruit, vegetables, meat, and dairy – are located along the outer walls? And our staples – beans, flour, rice, and spices – […]

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Tips to design a salad dressing you’ll love 4ever

 Enjoy the journey and make your taste buds happy!    Balancing the blend of an oil with citrus juice is hard to explain because there are so many variables, such as how juicy your lemon is, how tart or sweet that orange is, how dry that lime is, and then, which oil you’ll use.   […]

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Why I started this blog and a versatile marinated carrot salad

Hi, and welcome! I’m so pleased you’re here. You may be wondering why I’m blogging, especially when there are many other fabulous foodies to follow and learn from. I’d always cooked for my family but never thought too hard or deep about why a meal came together or how to make a recipe healthier. When I […]

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