Two types of cooked rice piles, one is seasoned, the other is plain and both sit on a strip of dried seaweed

All You Need to Know About the Smart Carb Cooker

If you’re on a low-carb diet and love rice – here’s a tip on what to do If you are on a low-carbohydrate or Keto diet it is so difficult, especially when you love rice, but I’ve discovered a small kitchen appliance that changes everything! It’s not easy reducing the number of carbs we consume […]

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The cover for the picture book, I Belong: Can I Play? written by Heather Gale is a story about Michael Jacques and how it feels to be autistic and excluded until he discovers Special Olympics

A Picture Book on Autism And Belonging

Sometimes, what’s going on outside the kitchen matters more Yes, this is supposed to be about food and kitchen appliances, but writing a picture book then realizing it launches this week is the too-good-to-not-share kind of news!  My latest picture book is about Michael Jacques who has autism and an intellectual disability. https://youtu.be/nmiEJ8iBB_E It’s been […]

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Cast iron wok on a gas stove top is often used for deep frying food and can be replaced by a air fryer

Everything You Need to Know About Air Fryers

How, what, and why, you need an air fryer Are you tired of oil spattering over your stovetop and counters each time you fry something? When I realized each time one of us cooks, we’re doing the soapy-hot water wipe down afterwards, so I looked into what an air fryer actually does and why we […]

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Smoked salmon cream cheese single serve cups for an appetizer make a festive party perfect

Smoked Salmon Cream Cheese Party Cups

When it’s party time and you’re looking for single-serve ideas If you’re looking for an indulgent way to serve up single servings of smoked salmon the next time you’re hosting brunch, bridal showers, or a festive party, then look no further than this recipe. These smoked salmon cream cheese cups are a quick and easy […]

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Banana orange oatmeal muffins served

Banana Orange Oatmeal Muffins

This healthy muffin recipe is low in sugar, high in fibre, and use no oil! Flavours burst through with orange zest while the applesauce ensures each bite is moist. Perfect as an easy lunch box snack. 3 reasons why I love these muffins Because we use the zest of a whole large orange the citrus flavours are […]

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DIY Bisquick Mix, an easy blend of flour, sugar, salt, baking powder, and butter is a quick way to make many other recipes

Homemade Bisquick Mix

What is homemade Bisquick Mix? Homemade Bisquick Mix is a smart kitchen hack or shortcut that combines pre-measured basic kitchen ingredients. They are mixed together and stored, ready for popular baking recipes such as pancakes and waffles.  3 reasons why I love making my own You know all of the ingredients. You can adjust or […]

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