How to make the easiest, most delicious, healthy homemade granola you can’t say no to

Inside you’ll learn: ~ why healthy homemade granola is a ‘must-have’ in our family ~ the brief, yet intriguing history of breakfast cereal ~ and a recipe on how to make your own deliciousness . . . with step-by-step photos and instructions.   As a kid, my granola came with some personal rules. It had […]

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Fruit and nut energy bars leaning against each other

How To Make This Year’s Golf Season The Healthiest With Your Own Low Sugar, High Fibre, Mouth-watering Protein Bars

As spring inches closer, it’s time to plan your attack on snacks.  Here’s the golf scenario . . . As you pull into the parking lot everything feels familiar. The buzz of excitement, the smell of spring, the birds, and best of all – the sunshine.   Then halfway around your round, it’s time for […]

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